Medical books reads: the use of foot feet ...
Medical books reads: the use of foot massage feet (foot) to prevent and cure diseases. Chinese health theory of It features the image of the foot on the Chinese general.
modern scientific research shows that people's feet on the existence of organs with the organs corresponding to reflection area (points), stimulating these reflex points can be hurried into the blood circulation, regulating the endocrine system, enhance the function of human organs to obtain effective disease prevention and control of self-care.
There is an old saying in China: 20 minutes after the headache will be relieved. This is because the feet vasodilation, blood flow from the head and feet, red blood, the brain can be reduced to ease the headache. The disease caused by a cold fever, headache, hot foot bath also helps cooling. If you can keep both hands on their feet and push the big toe massage Yongquan outside the instep of the rear flat Taichong Point, also help lower blood pressure. And, often insist on the application of traditional Chinese medicine foot bath, a wide range of foot, rheumatism, stomach illness, insomnia, headaches, colds and other systemic diseases, paraplegia, traumatic brain injury, stroke, lumbar disc disease, kidney disease, diabetes and other serious illness, after illness rehabilitation therapy, etc. are included. Therefore, adherence to the scientific foot, especially for the ease of modern urban populations prone to various diseases, often have a multiplier effect.
* * the benefits of traditional Chinese medicine foot bath
First, the sudden into the blood circulation. The human body since ancient times, the second leg of said heart. Theory from the health perspective, the foot farthest away from the heart of the human body, but the heaviest burden, therefore, the place most likely to lead to poor blood circulation, medical books reads: first dried up, old people feet first failure.
second, to stimulate foot acupuncture points, reflex zones and meridians. Many people have done a foot, foot massage point pressure when we will feel pain of the acid off, this is basically show that we are reflex areas corresponding organs in question. So, when we finish a foot massage, it will feel relaxed had diarrhea. Meanwhile, the human body has 6 feet of the main meridians, including the three yang meridians (bladder, stomach, gall bladder) of the end point, and three yin meridians (spleen, liver, kidney starting point, in feet , and, therefore, stimulated the feet is equivalent to the six main meridians.
Third, the treatment of many diseases, have a good supporting role. People often say a word: The role of visible feet high. Especially in modern society, the extensive use of air conditioning, plus it is generally eat cold food, so the more alpine in vivo, through the feet, you can speed up the body row of cold.
many people who have their feet after the experience, when the feet, knees will feel cool, that being the body's alpine feet of water and herbal extract in vitro. So, if you've got a cold chill, and sometimes do not take medicine, bubble feet, a sweating, cold will be the body to disperse to OK. There are many people with high blood pressure, if the long-feet, will make the body's lower extremities to improve blood circulation, therefore, slow down blood pressure to drop. In short, to understand the reason and example to do, the benefits of feet only you know best.
be that what a good soak the feet? It's hot to your back feeling a little wave, or forehead sweating, and even better. Note, do not sweat out. Because Khan heart fluid. Too much sweating sad. OK as long as a slightly sweated on, and that your up and down through the meridians. This is also proved that if you pass the meridian of a way.
* secret side *
1. Indication: low back pain, kidney lower back pain, leg weakness paint,
medicine: Cinnamon 50g, Evodia 100g, ginger, 150g, onion 50g, 80g pepper
Usage: Sabu wrapped boiled for 10 minutes, until the water temperature dropped to about 40 ℃, steam foot bath soak for 30 minutes once a day.
2. Indications: insomnia
medication: Evodia 40g rice vinegar (white vinegar) amount
Usage: Evodia Jianzhi, add warm water, then add vinegar steam foot bath soak feet for 30 minutes, day 1.
3. Indications: Neurasthenia
medication: Caulis 500g
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet for 30 minutes once a day.
4. Indications: athlete's foot,UGGs, chapped sore
treatment: 100 ml vinegar
usage: vinegar mixed with warm water, soak feet foot bath with steam for 30 minutes, day 1
5. Indications: Foot artery spasm disease
medication: Speranskia grass, Yuan Hu, in the final end, turmeric, Chuan Jiao, Pittosporum skin Clematis, Chuan Niu Teng, frankincense, myrrh, Notopterygium, Angelica hematoxylin, Wujiapi, red flower, Smilax glabra 10 grams each.
Usage: After the drug to the residue mixed with water to cook the steam foot bath soak feet for 20-30 minutes a day for 10-15 days 1 to 1 course of treatment.
6. Indications: Dysmenorrhea
drugs: 400 grams of cumin
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet for 30 minutes, day 1.
7. Indications: athlete's foot sore hind tibia
medicine: sage stems, wind, betel nuts, Notopterygium, Angelica, papaya, frankincense, myrrh of 3 grams
Usage: Jiantang on the drug container, add warm water foot bath with a steam soak feet for 30 minutes, 2 times a day.
8. Indications: edema, edema of feet from the
medication: Phoebe, the amount of Paulownia
Usage: to spend warm water after drug decoction, steam bath immersion foot feet, every 20 minutes, day 1
9. Indications: Thromboangiitis Obliterans
medicine: Gui, with films, Lycopodium clavatum, 15 grams of Sophora
Usage: After Jiantang to the residue, mixed with warm water foot bath with a steam soak feet for 30 minutes, 10 Tianyi treatment, 2 times a day.
10. Indications: Hand, Foot Spasm after stroke
medication: lycopodii, Speranskia grass, safflower 6 grams each
Usage: 5kg of water added on the drug, boiled for 10 minutes in warm water, steam foot bath soak feet, 3 times a day, 1 month to 1 course of treatment.
11. Indications: Hemorrhoids; eliminate hot dampness of intestinal swelling and pain
drugs: Article 60 grams Cassia, 30 grams of leaves, alum 30 grams, 30 grams of purslane, Yinhua 30 grams, 30 grams of licorice
Usage: syrup boiled to the residue, steam foot bath soak feet for 30 minutes once a day
12. Indications: headache, cold or flu
medicine: ginger 200 grams or Pittosporum branches or pine branches right amount of water
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet for 30 minutes, day 1.
13. Indications: diabetic toe necrosis
medication: Chuan Gui, Monkshood, 50 grams of raw, purple salvia, Caulis Lonicerae, raw Astragalus each 100 grams, frankincense, myrrh 24 grams
Usage: Medicinal 5000 g boiled, then fried with a slow fire to boil after 20 minutes to slag mixed with warm water foot bath with a steam soak feet for 30 minutes, each dose can be repeatedly used 3 times.
14. Indications: dizziness, headache caused by a variety of reasons
medication: magnet, abalone, Codonopsis, Astragalus, Angelica, Mulberry, Citrus aurantium, Viticis, white Tribulus terrestris Li, white peony root, fried Eucommia, Achyranthes, 10 grams, 20 grams of independent living .
Usage: Qu Zhi decoction on the drug 1500ml, warm water foot bath with a steam soak your feet once a day.
15. Indications: Hypertension
medication: mulberry, mulberry leaf, 15 grams sub Chong Wei
Usage: add water 1000 ml drug spend to take 400-600 ml of decoction, to slag emulated backup, every night before bed plus 50 ml dilute water in the steam foot bath soak feet for 30 minutes once a day .
16. Indications: wet feet, athlete's foot scaling, chapped by
medication: Bai Fengxian spent 30g, Gleditsia 30g, pepper 15g.
Usage: Choose one of the drug, within the bubble into 250ml of vinegar after 24 hours in warm water before going to bed, full bath with steam soak feet for 20 minutes, for 7 days.
17. Indications: rheumatism, numbness
medicine: stem ginger and mountains right amount, or amount of wild pepper leaves, or the amount of papaya leaves.
Usage: After Jiantang to the residue, mixed with warm water foot bath with a steam soak feet for 30 minutes.
18. Indications: the elderly sickness square foot dip
medicine: Gui, 20 grams, Chuanjiao, safflower, 15 grams of sub-Chong Wei
Usage: add 1000 ml water to cook the drug to take 400-600 ml of juice to spare to the residue, add 50 ml dilute water before going to bed every night in the steam foot bath soak feet for 30 minutes a day 1.
19. Indications: impotence; Xu Zheng impotence markedly, especially on the Vital Huoshuai
medication: Morinda, Epimedium, Rosa laevigata, fenugreek the 20g, actinolite 25g, Chai Hu 15g
Usage: actinolite fry for 30 minutes, adding other drugs to the residue cook for 30 minutes, the juice in warm water foot bath with a steam soak feet for 30 minutes, 2 times a day.
20. Indications: osteoarthritis
medication: 15 grams of whole insects, centipedes 10, Speranskia grass 50 grams, 10 grams of cassia twig, Polygonum 30 grams, 20 grams of saffron, myrrh 10 grams.
Usage: the drug with water 1500ml, soak 1 hour, 20 minutes to open water to cook the use of force, to the residue mixed with steam foot bath soak feet 30-40 minutes before going to bed 1 day, 10 times for one course of treatment.
21. Indications: weight loss, fat accumulation caused by excessive obesity drug: wax gourd skin 500 grams, Poria 300 grams, 100 grams of papaya
Usage: boiled to the residue after the steam into the foot bath basin soak feet for 30-45 minutes each time, to sweat. Day 1 ,20-30 days for a course of treatment.
* How to stay young women the secret of how to approach *
U.S. women will sleep ... ... a woman born to the old beauty, but it has always failed to keep the years of complaining about the pace, can not stop the haggard face, everyone knows, will be sleeping beauty to the old woman.
some food if supplemented by the role of a skin care medicine, take medicine in the nature, the taste of food, drug efficacy can be made of both, and a special drug delicious food. If long-term consumption, make your skin beautiful, appearance is not the old, youthful glow. In this special presentation made several cosmetic and family law medicated for female friends you choose.
one chrysanthemum porridge dates: dates 50 grams, 100 grams of rice stems, chrysanthemum 15 grams, together into the pot and add some water, congee porridge cook until thick, into the amount of brown sugar seasoning food. This side has blood and spleen, Liver eyesight of the effect, long-term consumption could face ruddy complexion, play a health prevention, Totale beauty.
II. Hasumi Beauty Soup: lotus 30 grams, 30 grams of Gorgon, barley rice, 50 grams, 10 grams of dried longan meat, amount of honey, first lotus seed, Gorgon fruit, barley rice soaked with water for 30 minutes, and then longan meat into the pot, boil the mixture gently overripe honey seasoning food. Dabu strength longan meat, lotus seeds Spleen Stomach, barley rice, Gorgon for the spleen and Water of the product. According to modern pharmacological research Gorgon beauty must contain vitamin A, C, B, honey contains collagen proteins and enzymes and other substances, can scar the skin cell growth stimulated, hurried into the metabolism; This soup is an ideal of beauty Diet, often consumption have to eliminate wrinkles, white and tender skin.
Third, blood beauty soup: Bow River 3 grams, 6 grams of angelica, safflower 2 grams, 4 grams Huang, stems 100 grams of rice, chicken soup taste. Wash the rice, water immersion; angelica, Sichuan bow, Huang sliced to fit into a small bag of clean, put tiles were boiled concoction of pot, add chicken broth, and then stems into the concoction of rice porridge . When a thick porridge cooked add green onion, salt, ginger seasoning food. This porridge with blood circulation of qi, nourishing the effect of blood; women often eat to regulate menstruation blood, Totale beauty, day 1, 15 days for treatment.
IV beauty of tea: ginger 500 grams, 250 grams of black tea, salt, 100 grams, 150 grams licorice, clove 25 grams, incense 25 grams, the late father were even beaten back. 15-25 grams each time, early morning on behalf of tea decoction or flood damage, several times a day. This tea has the Spleen, blood, stomach, soothe the nerves, the effect of Jieyu, Jiufu face is delicate, smooth skin, reduce wrinkles.
V. Tremella cherry soup: white fungus 50 grams, 30 grams of cherries, sweet-scented osmanthus and crystal sugar. First sugar dissolves, add about ten minutes to cook white fungus, then add cherries, sweet-scented osmanthus,UGG boots cheap, after boiling, eat free, this soup has qi, blood, soft white skin, beauty of the effect
* Special offer *
girls who are not beauty
Formula One: the first side to a beauty
1. fresh and new leaf gourd vines and so on. To cooling blood detoxification, skin care, wrinkle-free, bactericidal anti-inflammatory. Control rough skin, face warts, acne, folliculitis.
2. Angelica, Baiji, Trichosanthes, Ampelopsis and so on. Can nourish the skin, anti-inflammatory, to prevent skin complexion, Anhei, rough skin and acne.
fact, Yuzu is not only played with traditional Chinese medicine to relax, the role of promoting blood circulation, if supported by the foot reflex zone massage, there will be a very good anti-aging, beauty effect.
formula II: insomnia side
medication: Evodia 40g, rice vinegar (white vinegar) amount. Usage: Evodia Jianzhi, add warm water, then add vinegar, with the foot bath soak feet for 30 minutes once a day.
formula III: high blood pressure side
1, step-down side magnet: magnet, abalone, Codonopsis, Astragalus, Angelica, Mulberry, Citrus aurantium, aggregata, Viticis, Tribulus terrestris, white peony root, fried Eucommia, Achyranthes of 6 grams, 18 grams of independent living. Put in the same pot, add some water, soak for 5-10 minutes, Qu Zhi decoction, to be warm enough when the bubble, day 1, were Po 10-30 minutes 2-3 times a drug is available. The only Pinggan yang, Cape lion medication 1-3 times, blood pressure can be reduced to normal.
2, double-Sang Tang: branch, leaf, Chong Wei 10-15 grams of each child. 1000 ml of water, soak for 5-10 minutes, fry 600 ml, into the tub until the water temperature is 40 ℃ -50 ℃. Feet 30-40 minutes after the dry bed. 1 time per night. Clean vent can warm liver for liver yang hypertension. Cape Lions buck feet after 30 minutes, 1 hour after the strongest effect, to maintain 4-6 hours. If the blood pressure after 8 hours go up, can Jiantang second fumigation.
3,UGG boots, bidentata Uncaria Soup: Achyranthes, Uncaria, 30 grams each. Plus amount of water, soak for 5-10 minutes later, water to cook the juice, into the tub until the temperature when the foot can be constantly added to keep the water warm, add to the bowl filled. Foot to get up early every day and before sleep. Pu were about
30-40 minutes to relieve symptoms or die as a course of treatment, continuation of 1-2 courses of treatment. Can Pinggan yang, warm down guidelines for hypertension in liver yang.
4, Cassia buck soup: 24 grams abalone, Astragalus, Angelica, Achyranthes, raw oysters, white peony root, Scrophulariaceae, branch, magnet, psoralen, paeonol, Lindera aggregata , independent living of 6 grams. Among them, abalone, oysters, magnet fry 30-60 minutes, whichever is the amount of warm water decoction, into the foot bath tub, they Pu 1 hour, 1 day, they Pu 1, extend 7-10 agent. Pinggan yang can be applied to high blood pressure dizziness, headache, urine deficient, limb swelling, numbness and so on.
formula IV: dysmenorrhea side
medication: Motherwort 30g, chrysanthemum 15g, Scutellaria 15g, Caulis 15g.
Usage: decoction, to the residue, mixed with warm water, soak feet with a foot bath for 30 minutes once a day.
formula V: constipation side
bed each night, with pepper, ginger, salt, vinegar, cumin and other washes, and massage, for functional constipation has better control effect. To prevent constipation
ten verses also said: had better control of constipation effects, especially for those strong physical Portugal habitual constipation patients.
formula VI: diabetes side
diabetic foot is a type of diabetic neuropathy and peripheral vascular around the lesion, based on the full stress, trauma, severe infections caused by such factors as the general term for lower extremity lesions.
no gangrene in its period of cool linen for those suffering from foot, color pale or greenish yellow, purple and dark of the patients, that is, bubble bath law can be adopted by traditional Chinese medicine, drawing achieved penetration through the skin temperature by, blood, pain and improve circulation.
formula: honeysuckle, purple salvia, frankincense, myrrh, Phellodendron, Sophora, Chuanxiong and so on. This side can play with clear warm foot bath detoxification Huoxuezhitong role, attending diabetic foot pain and lower limb claudication who earlier. (If skin ulcers were disabled)
formula VII: chronic bronchitis
material: Houttuynia 150g, cicada 20g, ephedra 50g, Asarum 100g.
Method: decoction, the first drug to take advantage of the warm vapors smoked nose, until the water temperature when appropriate, to join the foot. 1-2 times a day.
formula VIII: Heel pain in the elderly
ingredients: Angelica 30g,Bailey UGG boots, Radix 30g, frankincense 15g, myrrh 15g, Gardenia 15g.
Method: decoction, 2-3 times daily.
formula IX: tinea pedis
material: Gleditsia sinensis thorns 15g, large maple sub-15g, rhubarb 15g, Treats 15g, herb 15g. As above.
formula X: foot frostbite
ingredients: Angelica 15g, saffron 15g, pepper 15g, fresh carrot 200g. As above.
formula XI: feet chapped
ingredients: Citrus 30g, light blue 15g. As above.
formula XII: health side
ingredients: safflower 5g, one hundred 5g, hematoxylin 5g, independent living 5g, gardenia 4g, Speranskia grass 4g, Asarum 3g, 3g Clematis Thirteen
formula: hepatosplenomegaly
Material: Tri 15 grams, 15 grams Curcuma, Corydalis 15 g, ebony 10 grams.
fourth formula: nocturnal emission, premature ejaculation
ingredients: Agrimony 40 grams, 10 grams skullcap, Dan 10 grams, 30 grams Gorgon, Ligustrum lucidum 30 grams, Woodwardia 15 grams, Mulberry 30 grams, Anemarrhena 12 grams, Cork 12 grams.
formula XV: heel, ankle joint pain
material: bone to find the wind 30 grams, 30 grams of grass Speranskia, Millettia 30 grams, 10 grams of frankincense, myrrh 10 grams, Blood 10 grams, 15 grams Vaccaria.
formula XVI: foot odor
material: Gegen 25 g, gall 15 grams, 15 grams of licorice, white sail 25 grams.
formula Seventeen: diabetes side
diabetic foot is a type of diabetic neuropathy and peripheral vascular around the lesion, based on the full stress, trauma, severe infections caused by such factors as the general term for lower extremity lesions.
no gangrene in its period of cool linen for those suffering from foot, color pale or greenish yellow, purple and dark of the patients, that is, bubble bath law can be adopted by traditional Chinese medicine, drawing achieved penetration through the skin temperature by, blood, pain and improve circulation.
formula: honeysuckle, purple salvia, frankincense, myrrh, Phellodendron, Sophora, Chuanxiong and so on. This side can play with clear warm foot bath detoxification Huoxuezhitong role, attending the early diabetic foot claudication leg pain were
formula eighth: Heel pain in the elderly
ingredients: Angelica 30g, Radix 30g, frankincense 15g, myrrh 15g, Gardenia 15g.
Method: decoction, 2-3 times daily.
recipe twenty
According to doctors, Angelica has been called the blood deficiency and blood stasis, cold abdominal pain, bruises, cold Bitong, blood deficiency dry intestinal constipation embolism. Essential for blood health drug use safflower, of acrid, warm, in the final heart, liver, have blood circulation, remove silt pain. Taste of blood medicine other two hematoxylin and Zeeland, very good secondary effect. Hematoxylin of sweet, salty, acrid, flat, in the final heart, liver, have blood healing, removal of silt pass through effect; Zeeland of the bitter, acrid, slightly warm, the liver, spleen, there is blood circulation to regulate menstruation, Stasis consumption carbuncle, Lishui swelling effect. Habitat Qingreliangxue drugs, sexual sweet, bitter, cold, the heart, liver, kidney, there is heat and cooling blood, YangYinShengJin effect. Divergence of cold medicine Gui Xin, sweet, warm, heart, lung, bladder through, there sweating Jie Ji, Wen Tong, in turn, helps the positive effect of gas.
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